Book Your Session

Whether you are looking for a personalized plan to help you lose weight, gain muscles or just be healthy.

If you need advice on product development, nutritional analysis of a recipe, or a healthy menu for your restaurant. If you have a TV show and need a nutrition and public health expert for an honest, unbiased view on the latest trends and medical nutrition therapy.

I would love to hear from you!

Tina's

Blog

Download the recipe here 

Why is this Recipe anti-inflammatory?

A few replacements make a big difference:

Instead of Processed veg...

Check out my latest presentation (in English) on the relationship between immunity and nutrition here.

. العلاقة بين التغذية والمناعة ونصائح سريعة لتقوية المناعة .

 

Acai fruits are potent antioxidants and the frozen ones have a creamy texture when blended with bananas or avocados.

Try this recipe for a daily dose of energy.

 

[IMAGE]