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Download the recipe here 

Why is this Recipe anti-inflammatory?

A few replacements make a big difference:

Instead of Processed veg...

Check out my latest presentation (in English) on the relationship between immunity and nutrition here.

. العلاقة بين التغذية والمناعة ونصائح سريعة لتقوية المناعة .


Acai fruits are potent antioxidants and the frozen ones have a creamy texture when blended with bananas or avocados.

Try this recipe for a daily dose of energy.