Have some cooked staples always at hand to use when you are in a rush: cooked brown rice, boiled quinoa, brown pasta, grilled chicken breast. Stack your freezer with home cooked dishes organized in portioned and labelled containers...
I had a client once, few years back who had booked an apt with me and showed up into my office and started off by asking me: So what are your credentials? Because 1- who books an apt with someone they don't know or haven't asked about at least? 2-there are 500 ways to know more about my credentials and asking it this way is not one of them...
I have just launched my new website to make it easier and faster for you to access easy, important and fun information related to health, nutrition, family and motherhood.
Here you can also reach me and book your consultation with me, either in the clinic or digitally.
